I don't know if it is all the love that has surrounded me this week. Or if it was the moment that I checked in with myself a few days ago.
That little cry, that release followed by a mini pep talk and a big self hug. I think it helped me realise a few things. It settled something inside of me.
It calmed the storm.
It put out the fire.
It cleared the fog.
It smoothed the tangle.
It lifted the weight.
It grounded me.
Perhaps this is healing. Perhaps this is acceptance, of the past and the present and perhaps it is acknowledgement. It doesn't have to be as difficult or as complicated as it feels. It can be peaceful.
